Lifestyle Fitness, Inc.

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Debi Silbe

	MEDIA ROOM
			Segment/Story/Speaking and Workshop Ideas

	Contributing Expert For:		Segment/Story ideas:
	Media		Choose to lose! It’s not what you put in your mouth…it’s what you put in your head! Blending motherhood with womanhood…because it doesn’t have to be a choice The Empowered Mom Diet: A diet low in self doubt and uncertainly, high in rich, healthy thoughts. Lose the guilt…lose the weight: Why a happy mom creates a happy home Informative: Why Diet And Exercise Aren’t Enough: Six Tips EVERY Mom Needs To Know Controversial: Why Childhood Obesity Begins With Mom
	Recent Articles
	Segment/Story/Speaking and Workshop Ideas




			Speaking Topics/Workshops:
			Give Yourself A Mojo Makeover! How “Fit” Is Your Lifestyle? Tips To Avoid Diet Disaster, Mindless Munching, Portion Distortion And Stinkin’ Thinkin’! Design the Perfect Exercise Program For YOUR Lifestyle Supermarket Shopping 101

Discover the Lifestyle Fitness Program where moms become fit, healthy and happy from the inside, out!